Meet your 2020 Beachbody Challenge Finalist!
My successes and my failures have brought me to where I am today.
As the former Queen of the Weight Lost and Found Department, I know first hand what it is to struggle with losing weight and finding it again. As an adult, I have lost and sadly found over 2500 pounds. What I discovered was all diets work while you doing them. However, when you reach your goal or stop following the diet the weight comes right back and in my case they always brought some of their friends. My It was not until I realized I had to change how I thought, not just what I ate. We all know what to eat and yet we still sometimes struggle to be consistent. What I found was a way to merge my chosen eating plan with a program to create healthy, sustainable life style habits instead of being always off and on a diet. Learning when I had my thoughts focused on my goal, allowed me to make decision about eating so much simpler. In just over 24 months, I have released (not lost, since I never intend to find again) over 145 pounds bringing my total weight loss to over 195 pounds. I have released more than ½ of my body weight and just a few pounds until I reach my goal of 200 pounds. And with my new way of thinking and my healthy eating, for the first time in my life, I feel confident I will stay there. As a finalist in the 2020 Beachbody Challenge, I would appreciate your vote.
