TRAINER: Autumn Calabrese
WORKOUTS: 30 minutes / 21 days
STYLE: cardio and toning
LEVEL: Beginner / intermediate
GOAL: weight loss, portion control
TRAINER: Tony Horton
WORKOUTS: 25-45 mins / 90 days
STYLE: cardio-strength circuit
LEVEL: beginner / intermediate
GOAL: lose weight, tone muscles
TRAINER: Tony Horton
WORKOUTS: 45-60 mins/90 days
STYLE: plyometrics, muscle confusion
LEVEL: intermediate / advanced
GOAL: Strenght and endurance
TRAINER: Debbie Siebers
WORKOUTS: 25-50 mins/ 6 weeks
STYLE: low impact, resistance training
LEVEL: beginner
GOAL: General toning of abs, thighs, butt, and hips
TRAINER: Leandro Carvalho
WORKOUTS: 10-50 minutes /
STYLE: dance/salsa
LEVEL: beginner / intermediate
GOAL: lift, firm, shape butt
TRAINER: Sagi Kalev
WORKOUTS: 12
STYLE: Dynamic Set Training
LEVEL: intermediate / advanced
GOAL: Muscle Building & shaping
TRAINER: Chalene Johnson
WORKOUTS: 30-45 minutes / 30 days
STYLE: high intensity circuit training
LEVEL: advanved
GOAL: burn fat, lean muscles
TRAINER: Shaun T
WORKOUTS: 30-60 minutes / 60 days
STYLE: high intensity interval training
LEVEL: advanced
GOAL: total body transformation
TRAINER: Shaun T
WORKOUTS: 30 minutes
STYLE: high intensity dance
LEVEL: intermediate / advanced
GOAL: Endurance & Weightloss
TRAINER: Joel & Jericho
WORKOUTS: 30-45 minutes / 30 days
STYLE: martial arts / kickboxing
LEVEL: intermediate / advanced
GOAL: develop lean muscle mass
TRAINER: Chalene Johnson
WORKOUTS: 20-45 minutes
STYLE: pilates / yoga, low impact
LEVEL: beginner / intermediate
GOAL: develop lean muscles, strengthen core
TRAINER: Tony Horton
WORKOUTS: 22 minutes / 8 weeks
STYLE: bootcamp circuit drills
LEVEL: intermediate / advanced
GOAL: Overall tone, defined muscles
TRAINER: Chalene Johnson
WORKOUTS: 10-55 minutes
STYLE: high intensity training
LEVEL: intermediate / advanced
GOAL: lose weight, burn calories
TRAINER: Dr. Mark Cheng
WORKOUTS:
STYLE: Low impact martial arts
LEVEL: beginner / intermediate
GOAL: Balance and tone muscles
TRAINER: Sagi Kalev & Autumn Calabrese
WORKOUTS: 12
STYLE: Resistance Training
LEVEL: intermediate / advanced
GOAL: lose weight, build muscle
STREAM: Laptops and "Smart" Devices or streamingon Roku, Apple TV
ACCESS: This is the ultimate workout package with access to all of your favorite programs
LOW COST: You pay just one low monthly amount
